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Good food is good mood

gateau de l’effort

Effort cake

26 October 2016 by vanessa 1 Comment

I have this recipe from my friend Vince, whom I met a couple of years ago when I was getting ready for New-York marathon. It was my first race abroad, the big experience! And last thing I wanted was to eat something that would upset my stomach if it is something I wasn’t used to. … [Read more…]

Posted in: Sport and energy recipes, Sweets and desserts Tagged: energie, flocons d'avoine, gateau de l'effort, sport

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