Chocolate and Vegetables

  • Contact
  • Presentation
  • Français

Good food is good mood

Eggs and pasta

Salmon and spinach omelette

19 December 2015 by vanessa Leave a Comment

That is the kind of impro for a lazy Sunday: spinach, salmon and eggs. A quick and very tasteful recipe, rich in proteins and Omega 3. Ingredients for 2 portions: 1 salmon filet (about 110 gr) 2 eggs + 3 egg whites 2 large handful of fresh spinach 1 teaspoon of creme fraiche, or milk … [Read more…]

Posted in: Eggs and pasta, Healthy and light Tagged: oeufs omelette epinards saumon healthy rapide

Recent Posts

  • Oven baked vegetables salad with paprika
  • Effort cake
  • Aubergines and yogurt, or “fattet batenjen”
  • Raw courgettes and tomato salad
  • Energy and proteins balls

Recent Comments

  • wattoote on Effort cake
  • vanessa on Little carrot and curry cakes
  • Ciboulette21 on Little carrot and curry cakes
  • vanessa on Mascarpone and apple cake
  • vanessa on Chocolate almond and pear flan

Categories

Copyright © 2025 Chocolate and Vegetables.

Delicious WordPress Theme by themehall.com