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chou kale

Butternut, kale and chicken salad

1 May 2016 by vanessa Leave a Comment

Kale salad has been used since the romans, and was brought by the British in North America during the 17th century. It is super rich in vitamins A, vitamin K and proteins, and contains 92% of the 9 essential amino acids that our body can’t synthetize itself and can only find in food, a real winner! … [Read more…]

Posted in: Healthy and light, Salads Tagged: butternut squash, chou kale, poulet, repas léger, salade

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