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Good food is good mood

Salads

Butternut, kale and chicken salad

1 May 2016 by vanessa Leave a Comment

Kale salad has been used since the romans, and was brought by the British in North America during the 17th century. It is super rich in vitamins A, vitamin K and proteins, and contains 92% of the 9 essential amino acids that our body can’t synthetize itself and can only find in food, a real winner! … [Read more…]

Posted in: Healthy and light, Salads Tagged: butternut squash, chou kale, poulet, repas léger, salade

Broccolis salad

1 October 2015 by vanessa Leave a Comment

Broccolis lovers: this one is for you! And if you are one of those who for some don’t like broccolis, I’d better warn you: be careful if you decide to try this recipe… you might change your mind and join the green side! No oil or dressing of any kind here, the smoothness of the … [Read more…]

Posted in: Healthy and light, Salads Tagged: avocat, brocolis, healthy, poulet

Oriental style salade

11 July 2015 by vanessa Leave a Comment

25 degrees under the sunny London sky, and wonderful neighbours that invited us over for a nice barbecue, what else could we wish for? With the barbecue came a super salad that I really enjoyed (surprisingly as I don’t like fennel, or at least I thought so as it was actually really nice in that … [Read more…]

Posted in: Healthy and light, Salads Tagged: asiatique, legere, salade

Tuna salad

26 April 2014 by vanessa 1 Comment

A super busy week, an improvised diner for 8, less than 3 hours on D day to prepare everything, but no stress, I have everything under control! It has been a long weekend, frankly, I am a little bit tired, and have no energy to go into details as I usually try to do when … [Read more…]

Posted in: Healthy and light, Salads Tagged: rapide, salade, thon

Last minute chicken, avocado and bacon salad

21 August 2012 by vanessa 2 Comments

This salad is really close to what restaurants call “cobb salad” in their menu, and is one of my favourite. Not only because I love (almost) all the ingredients in it (except for the tomatoes, but I try to eat them anyway), but also because it is the kind of ingredient I always have in … [Read more…]

Posted in: Salads Tagged: avocat, lardons, poulet, salade, tomates

Chicken liver salad

3 May 2012 by vanessa 4 Comments

Chicken liver, really? I don’t know what came into my mind when I bought that! I don’t even know how to cook them! And as much as I love to learn, those don’t look appealing at all! But they are in my kitchen now, and no way for me to bail. A few Youtube videos … [Read more…]

Posted in: Salads Tagged: échalotes, foies de volaille, roquette, salade, tomates cerise

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